“Melody Benton has helped me and my husband change the way we think about moving our bodies. She’s made us aware of connections from head to toe and now we move smarter when doing Pilates, hiking or just playing with our kids. I’m always impressed with her extensive knowledge about movement and the body - and we always have a fun time in our lessons too!”

— Melanie Burke Sanders

“Melody Benton brings not only a breadth of knowledge and experience to her work but a positive and refreshing approach to wellness and movement. I’ve been lucky to have her as an instructor and movement coach and encourage anyone who has the opportunity to work with her. She’ll change how you think about your body, stretching, strengthening and moving with ease in a natural, logical way. Thank you, Melody!

— beth olsen garcia

Melody is amazing. She was very observant and immediately noticed places in my body where I needed to bring more awareness to. She was able to use words that helped me deepen the connection and feeling to my body. She gave my sensations a vocabulary so that I can understand how to find better function in my body. She also creates an amazing space to explore in. She allows you to find the function that feels best for your body. She doesn't make assumptions or judgments. It is a bilateral conversation and not the traditional "do it this way" training.

— Robin Kamucheka